"Cole’s coaching program is top notch. He’s very professional, and honestly an expert in the powerlifting industry. I have strength trained consistently for years but in just 3 months following his programming and being coached by him, I was able to reach PR’s on squat, bench, and deadlift, and set state and national records. On my deadlift, I PR’d by over 50lb. His coaching on form, technique and cues is amazing and so precise. I haven’t had any injuries and feel safe knowing he’s looking out for me. He’s always available when you have a question, he responds right away. He flys out for competitions too, which is so cool and reassuring knowing your coach is with you rooting you on. I used to have weekly migraines and lower back pain often after sessions due to lifting,  but because he critiques my lifting videos, he has corrected my form to where I don’t deal with any of that anymore. Joining his team of clients means joining an instant community of friends in the powerlifting world, it’s a huge bonus to me and I love it! If you’re looking to take your lifting to the next level, Cole is the best."

-Shallan

"Cole is the man! He helped me lose 25 pounds in 4 months and keep it off the last 6 months! All my lifts have doubled or more in weight, and he helped me reach my goals even after 2 shoulder surgeries and a wrist surgery that were keeping me down for a year. His knowledge is extensive and he’s always studying and learning new things to help his clients reach their goals. Whether you want to lose weight, gain mass, get strong, or look the best you ever have, Cole knows how to get you there. And he’s never abrasive or puts you down for anything, he’s always supportive and will answer all your questions along the way. I truly can’t recommend him enough."
-McKenzie

"Cole got me in the best shape of my life. He taught me proper lifting techniques and answered every question that I had (even the dumb and repetitive questions). Cole explains why you should position your hands one way versus another way, he doesn't just tell you what to do. He's very understanding when you have a problem and you have to modify how you workout (like if you have an injury). I really appreciate how Cole gives the right amount of encouragement."

-Joel

"Cole was invaluable for my lifting progression.  He ensured I was always using proper form, taught me multiple variations of different lifts, and is a walking library of nutrition knowledge.  Thanks for all you've done for me, Cole!"

-John

"I've been training with Cole for just over a year and I've been really happy with my results. He's got my nutrition and training on point which has helped me gain over 10 lbs. of muscle. At 34, I am bigger and stronger than I have ever been.  My lifts are progressing and I haven't had any major injuries along the way.  Cole's programming, technique coaching, and motivation through my fitness journey have been awesome.  If you are looking to upgrade your fitness, Cole's guidance will make a huge difference.  Thanks Cole!"

-Tom

"Cole is a great trainer to work with. He creates nutrition plans and fitness plans geared toward your specific health goals and fitness level. He has helped me and continues to help me get results even with my crazy vegetarian night shifter lifestyle."

-Becky

" Cole has helped me so much!! 30+ lbs down and still going, motivating and willing to work with you through the rough parts of getting back in shape. Best trainer I’ve had hands down."

-Trevor

"Cole is incredibly knowledgeable about everything fitness related. He has helped me get my diet straight and outlines great workouts that have helped me see improvements with my physical fitness and feel more comfortable with lifting heavy weights! I would definitely recommend to anyone looking to improve themselves in a positive way to get involved with Coleblooded fitness!"

-Brayden

My time spent training with Cole saw me reach a personal best in overall physical fitness. Cole has a vast knowledge base across food & nutrition, strength training, cardio training and much more, and I found myself learning new things from him each day while getting stronger, faster and fitter. Cole truly wants you to reach your physical fitness goals, and will keep you accountable until you get there. If you have fitness goals that you've always wanted to achieve but have never been able to, I highly recommend training with Cole.

-Isaac J. La Bleu 

I worked with Cole for 3 months and during that time I learned so much about routines and especially nutrition. I wasn't able to work out in person with him but that didn't stop him from being available all hours to answer questions and use video calls if needed. in addition to the awesome workout plans he has built a great community to learn from. I look forward to working with Cole again in the near future.

-Jesse Larsen